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Home : Special Diets : Gluten-Free

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Gluten-Free Living

Safe Grains for Celiacs
Current scientific consensus is that rice and corn (maize) are considered safe. In addition, millet, sorghum, Job's Tears, teff, and ragi are thought to be close enough to corn in their genetic make-up to be safe, although more research is needed to fully confirm this. Other grains suspected, but not proven, to be safe for those with celiac disease include buckwheat, amaranth, quinoa and rape.

Our Gluten-Free Shopping Lists
We've put together extensive lists of gluten-free products available at each Whole Foods Market location. As your partner in good health, we're committed to bringing you the highest quality products available for any diet.

Ingredients Change: We have made every effort to be as accurate as possible, however, we cannot be held responsible for individual reactions to any products nor can we guarantee the absence of cross-contamination. Always read the label and/or check with the manufacturer. Our gluten-free shopping list is only a guide to assist you in your shopping for products available for your dietary needs. The information provided here is for educational purposes only. In no way should it be considered as medical advice. Please keep in mind that there are products available in this category that may not be shown on our list.

Support
Is your local celiac support group looking for a place to meet? Many of our stores have meeting rooms available as a service to the community. Just ask to speak with the in-store marketing person at your local Whole Foods Market.

Learn More

  • Gluten and Baking
  • Understanding Celiac Disease
  • Celiac Disease Foundation
  • Celiac Sprue Association
  • Food Allergy & Anaphylaxis Network
  • Gluten Intolerance Group®
  • Living Without
  • National Digestive Diseases Information Clearinghouse
  • National Foundation for Celiac Awareness (NFCA)
  • University of Maryland Center for Celiac Research
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Home : Special Diets : Gluten-Free



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